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Hike & Yoga & NIA


Embark on a thrilling hiking adventure in the breathtaking Aosta Valley, where you'll discover stunning mountain views and experience the local culture. Our guided hikes cater to all levels of fitness, requiring only a basic level of physical activity as we traverse the scenic trails with regular breaks. We'll explore alpeggio, where you can witness the traditional fontina cheese-making process up close. With elevations never exceeding 200-300 meters, our full and half-day hikes are designed to be enjoyable for everyone, offering a unique blend of nature, culture, and delicious local flavours.

Through our 2 daily yoga and NIA practice (weather permitting outdoor), we guide you deeply inward and the nature activities will help you to find freedom, inspiration and inner peace.

We will be staying in a beautiful family run hotel in the hills of Aosta, where delicious plant based food is served daily. The atmosphere of the hotel, where each room is characterised by a colour and an element of the forest, offers you complete relaxation.

As the hotel is located in the hills of Aosta, you can also visit during your down time the beautiful ancient Aosta town, that was founded by the Romans in 25 BC for some cultural infusion.

Or you can just relax and enjoy the warm mountain sun with gorgeous views over the mountains from the hotel garden.

To keep the intimacy of our retreats we take a maximum of 15 women.

We can offer maximum 3 en-suite double room with single occupancy and 7 specious twin bedrooms en-suite, with different prices to suit your budget and preference.

Twin bedroom sharing with another fellow yogi, en-suite bathroom: 799 EUR

Double room (king size double bed) with single occupancy, en-suite bathroom: 950 EUR 

Bring a friend or friends and you all get 25 Euro off the price.

For further information and to secure your spot, please:        

 Book Here

What to bring with you:

  • Hiking gear - light thermal or baselayer, sweatshirt/fleece, sporty comfortable trousers/leggings long and shorts, hiking shoes or trainers (better with some grip), wind/waterproof jacket, cap.

  • Yoga gear - leggings or comfortable trousers and t-shirt

  • Relaxing and comfortable clothing for the hotel, swimming costume for the spa and possible dips in the mountain lake, slippers

  • Back pack, suncream, sunglasses, water bottle

  • Good book to read, note book, earplugs

What is included in the price:

  • 4 nights in a beautiful alpine accommodation in shared double rooms or single occupancy (extra charge)

  • Free use of the spa - with sauna&aromatherapy & Jacuzzi.

  • 2 daily yoga sessions - morning revitalising and evening restorative yoga

  • 1 yoga session on the arrival evening with opening circle

  • 1 Nidra yoga/sounds bath - closing circle of the last night of the retreat

  • yoga mat, yoga blocks if needed

  • 2 guided hikes, 1 full day with packed lunch (included), 1 half day hike with lunch at a refuge (lunch not included)

  • 4 delicious breakfasts and 4 hearty home made dinners

  • Welcome present with local products

  • Aosta Valley Holistic support for any information you need

What is not included:

  • flights and airport transfers (we can help to organise)

  • lunches (except 1 packed lunch on our full day hike)

  • insurance travel and medical

Indicative Program, may vary:

7.00am - Wake up, Hot drinks are available pre-yoga

7.30 - 8.30am - Revitalising Yoga to get you ready for the day ahead

8.45am - Breakfast

10.00 am - 16.00pm - Guided hike all day with packed lunch DAY 1 or

10.00 am - 12.30pm - Guided hike half day exploring herbal remedies DAY 3

12.30 - 13.30pm - Lunch independently

14.00 - 17.00pm - Free time

18.00 - 19.00pm Restorative/Yin Yoga

19.30pm - Dinner

21.00 - 21.30pm - Yoga Nidra/Sound Bath (last night only)

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June 18

Summer Solstice Yoga & Hike

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October 8

Foliage & Yoga